Can Birth Control Pills Harm Fertility?
- Duly Care
- Jun 9
- 6 min read
Many young women considering birth control pills worry about their impact on fertility. A common concern is whether taking the pill for a long time can make it harder to conceive later. This fear often stems from misinformation or personal experiences rather than scientific evidence.
Understanding how birth control pills work, their effect on the reproductive system, and what happens after stopping them can help dispel myths and empower women to make informed choices about contraception.
Key Takeaways:
Birth control pills do not cause permanent infertility. Most women regain their fertility soon after stopping them.
The time it takes to conceive after discontinuing birth control varies, but most women can get pregnant within a few months to a year.
Birth control pills may mask underlying fertility issues, but they do not create them.
If pregnancy does not occur after 12 months of trying (or 6 months for women over 35), consult a doctor to rule out other fertility issues.
How Does the Birth Control Pill Work?

The birth control pill, often simply called "the pill," is a form of oral contraception that prevents pregnancy by using synthetic estrogen and progestin (a synthetic form of progesterone) to regulate the reproductive cycle. These hormones mimic the natural estrogen and progesterone in the body:
Stopping the release of an egg from the ovary each month (a process known as ovulation), which prevents the fertilisation of the egg by the sperm and the start of a possible pregnancy.
Thickening the cervical mucus, which makes it more difficult for the sperm to reach the egg.
Thinning the inner lining of the uterus, which prevents a fertilised egg from attaching, growing and developing into a pregnancy.
There are two main types of birth control pills:
Combination Oral Contraceptives (COCs): These contain both estrogen and progestin. COCs are the most commonly used type of birth control pills and are available in different formulations, varying in hormone doses and cycle lengths. They not only prevent pregnancy but can also help regulate the menstrual cycle, reduce period pain, and improve skin health.
Progestin-Only Pills (POPs): Also known as the "mini-pill," these contain only progestin. They are often recommended for individuals who cannot take estrogen due to medical reasons, such as a history of blood clots or breastfeeding mothers.
Since combination oral contraceptives (COCs) are the most commonly used type, this blog will focus on them when discussing the relationship between birth control pills and infertility.
Does Birth Control Pill Affect Fertility?

Many worry that using birth control pills for an extended period - several years or even a decade - could negatively impact fertility. However, research shows that this is not the case.
Birth control pills do not alter a person's fundamental fertility. However, they can mask underlying fertility issues that would have been apparent earlier if contraception was not in use. Conditions such as polycystic ovary syndrome (PCOS) or endometriosis can get hidden because the pill regulates menstrual cycles and reduces symptoms like irregular periods or severe cramps.
When the pill is discontinued, these conditions may resurface, sometimes leading to delayed conception. But it is important to note that these issues are not caused by the pill - they simply become noticeable once its effects wear off.
If there are concerns about fertility after stopping birth control, consulting a gynaecologist can help determine whether there are any underlying reproductive health issues that need attention.
Can the Birth Control Pill Cause Infertility?

A common concern among those considering birth control pills is whether long-term use can lead to infertility. The good news is that there is no scientific evidence to suggest that birth control pills cause permanent infertility.
Birth control pills work by introducing synthetic hormones into the body, preventing ovulation, thickening the cervical mucus and thinning the uterine lining to prevent pregnancy. However, these changes are completely reversible. A study published in Human Reproduction found that 80% of women conceive within a year after stopping oral contraceptives. This suggests that fertility returns to normal for the vast majority of users.
However, some women may experience a temporary delay in ovulation after stopping the pill. This delay does not indicate infertility but rather the body’s natural process of readjusting its hormonal levels.
How Soon Can You Get Pregnant After Stopping the Pill?

Fertility typically returns within 1-3 months after discontinuing birth control. However, the time frame varies depending on the individual. Some women begin to ovulate within two weeks, while others may take a few cycles.
Several factors influence how quickly ovulation resumes:
Age: Fertility naturally declines with age. Women over 35 may take longer to conceive due to a reduction in egg quality and quantity.
Overall Health: Lifestyle factors such as diet, weight, stress levels, and exercise impact how quickly the body returns to its natural cycle.
Hormonal Balance: Some people experience mild hormonal fluctuations after stopping the pill, and the body may take a little time to re-establish its normal rhythm.
A study published in Human Reproduction (2013) found that within a year of stopping the pill, the rate of women conceiving was the same as those who never used birth control. This further reinforces that birth control does not cause infertility but merely pauses fertility temporarily while in use.
For those planning a pregnancy after stopping the birth control pill, it may be helpful to track ovulation. If conception does not occur within a year (or six months for women over 35), consulting a doctor is recommended to rule out any other potential fertility concerns.
Does the Birth Control Pill Extend Fertility?

A common misconception is that the birth control pill can extend a person’s fertile years or delay menopause. While the pill cannot increase the number of eggs a woman has or prevent age-related fertility decline, some research suggests it may help preserve reproductive health in certain ways.
Birth control pills can offer protective benefits by reducing the risk of conditions that may impact fertility, including:
Lowering the risk of ovarian and endometrial cancers: Women who use birth control pills have a significantly reduced risk of developing these cancers later in life (Cancer Research UK).
Preventing ovarian cysts: Some ovarian cysts can interfere with ovulation and birth control pills help prevent their formation by regulating hormone levels.
Managing endometriosis: Endometriosis is a condition where tissue similar to the uterine lining grows outside the uterus, potentially causing infertility. The pill can help manage symptoms and reduce the risk of fertility complications associated with this condition (Human Reproduction Update, 2011).
However, while these benefits may support reproductive health, they do not extend the biological window of fertility. Fertility naturally declines with age due to a decrease in both the quantity and quality of eggs, and the pill cannot stop this process. Once a person stops using birth control, their body resumes its natural cycle, and fertility depends on factors like age, overall health, and pre-existing reproductive conditions.
Conclusion
Birth control pills have been used for decades, offering people control over their reproductive choices without compromising long-term fertility. While misconceptions persist, scientific research continues to reinforce their safety and effectiveness. Understanding how birth control interacts with the body helps in making informed decisions about contraception and future family planning.
If concerns about fertility arise, consulting a doctor can provide clarity. Staying informed ensures that choices about reproductive health are guided by facts rather than fear.
Frequently Asked Questions (FAQs)
Is it hard to get pregnant after stopping the birth control pill?
Most women conceive within a few months to a year after stopping the pill. Fertility returns once ovulation resumes, though timing varies for each individual.
How do I know if the birth control pill is making me infertile?
The birth control pill does not cause infertility, but if you experience irregular periods, no ovulation signs, or difficulty conceiving after a year, consult a doctor to check for underlying reproductive issues.
Does the birth control pill extend fertility?
While it does not increase egg count, birth control pills may help preserve fertility by reducing the risk of ovarian cysts, endometriosis complications, and ovarian cancer.
Can long-term birth control pill use affect future pregnancies?
No. Research shows that even after years of use, the birth control pill does not reduce the likelihood of conceiving once stopped.
Important
This blog, including its text, images, and infographics, is for educational purposes only and not a substitute for professional medical advice. For personalized advice, always consult a doctor.
Further Reading
For more details on this or related topics, refer to the papers listed in references below, or check out the other blogs on our website dulycare.in.
References
UK National Health Service. Combined Contraceptive Pill. 2023. https://www.nhs.uk/conditions/contraception/combined-contraceptive-pill
The Faculty of Sexual and Reproductive Healthcare. Combined Hormonal Contraception. 2023. https://www.fsrh.org/standards-and-guidance/documents/combined-hormonal-contraception/
American College of Obstetricians and Gynecologists (ACOG). Birth Control. Accessed on 7 February 2025. https://www.acog.org/womens-health/faqs/birth-control
Mayo Clinic. Choosing a Birth Control Pill. Accessed on 28 December, 2024. https://www.mayoclinic.org/healthy-lifestyle/birth-control/in-depth/best-birth-control-pill/art-20044807
Human Reproduction. Is previous use of hormonal contraception associated with a detrimental effect on subsequent fecundity? 2004. https://pubmed.ncbi.nlm.nih.gov/14747178/
Human Reproduction. Pre-gravid oral contraceptive use and time to pregnancy: a Danish prospective cohort study. 2013. https://pmc.ncbi.nlm.nih.gov/articles/PMC3627337/
Frontiers in Pharmacology. Association between oral contraceptives and cervical cancer: A retrospective case–control study based on the National Health and Nutrition Examination Survey. 2024. https://pmc.ncbi.nlm.nih.gov/articles/PMC11288899/
Human Reproduction Update. Oral contraceptives and risk of endometriosis: a systematic review and meta-analysis. 2011. https://pubmed.ncbi.nlm.nih.gov/20833638/
Cancer Research UK. Does the contraceptive pill increase risk of cancer? Accessed on 24 February 2025. https://www.cancerresearchuk.org/about-cancer/causes-of-cancer/hormones-and-cancer/does-the-contraceptive-pill-increase-cancer-risk#:~:text=The%20contraceptive%20pill%20slightly%20increases,ovarian%20cancer%20and%20womb%20cancer.




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